NISSI HEALTHCARE  Telehealth

                             These are a list of emergency numbers you can call if in crisis or feeling overwhelmed with distress:  

   

•                       Lifeline                      13 11 14

•                       Suicide Helpline     1300 651 251

•                      Beyond Blue            1300 224 636

•                      Kids Helpline           1800 55 1800

•                      Emerging Minds     08 8367 0888

•                      Phoenix Australia   03 9035 5599

•                      Head to Health     www.headtohealth.gov.au

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                       After hours, including weekends and public holidays, you can call your local Mental Health Service on their 24-hour number, e.g Monash Health MH Triage 1300 369 012;                                           Peninsula Health MH Triage 1300 792977, etc.

•                     During office hours, you can also call and set up an urgent appointment with your GP and, if already linked in with a therapist, can also contact your psychologist/counsellor.
                      If you are waiting for an appointment here or already have a date, you can call 03 8625 0587 or email us to arrange an earlier date or go on a waitlist.

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                           It is useful to have family and friends around to support you, and they may usually be the first port of call if readily available.